Dietary habits, lifestyle decisions, and regular wear and tear can all affect the brightness of your smile as you get older. Fortunately, no matter how stained your teeth have become, there are various ways to maintain and keep them white that don’t involve cosmetic dentistry in LaGrange, GA.
Avoid Certain Drinks and Foods
Many of our favorite foods are also the most stain-causing. Soda, coffee, red wine, berries, and other brightly colored foods can discolor the enamel of your teeth permanently. While nobody recommends eliminating these foods from your diet, it is recommended to limit your intake or just wash them well with water after eating them. One thing a cosmetic dentist suggests to help avoid staining your teeth from liquids is to use a straw.
Use a Whitening Toothpaste
Many toothpaste tubes on the market today can help you whiten your teeth while you brush. Whitening toothpastes aren’t all made equal. During your appointment for Cosmetic Dentistry In LaGrange, GA, ask your dentist to prescribe the finest whitening toothpaste for your teeth.
Don’t Damage Tooth Enamel
When your tooth’s enamel, or outside layer, is destroyed, your teeth are considerably more prone to discoloration. You can preserve the enamel and avoid future discoloration by using suitable brushing techniques. Brush lightly rather than vigorously. Brushing harder does not imply cleaner teeth.
Proper Oral Hygiene
Practice appropriate oral hygiene routines at home to acquire and keep a dazzling white smile. Brush your teeth twice a day for two minutes at a time. You should floss your teeth every day as well. Mouthwash can help you have fresher breath and brighter teeth.
